We are a strength and conditioning training facility located on Tucson’s East side.
We are OPEN! We are accepting new members and ask that everyone take the time to please review our COVID POLICIES as these are important for all members and guests to understand and follow during this time.
On February 12th, 2022, we will be hosting Battle Of The Boxes VI! This will be a team competition that will include Male + Male, Male + Female and Female + Female.
Strength is the ability to apply force, power is the ability to apply maximum force in minimum time and accuracy is the ability to control movement in a specific direction or intensity. At Old Pueblo CrossFit these components of fitness are expressed through the skills of weightlifting and gymnastics; we build confidence and proficiency through repetition and consistency. Come get strong with us!
Stamina + Speed + Endurance + Agility
Most physical tasks require some level of sustained mental and physical effort, combine this with the biological ability to efficiently process energy and oxygen, minimal time in transition from one movement pattern to the next and a relative rapidity in movement and you are building the type of conditioning you can take anywhere!
Flexability + Balance + Coordination
Good range of motion is a key component to muscle and joint health and a noticeable asset for physical performance which we incorporate into our daily routine. In our program we work towards creating mobility and body awareness to maintain stability and improve movement patterns towards external objects and our body in space.
A good coach makes sure that they have the right incentive before taking on a client. Lorem Ipsum available, but the majority have suffered alteration in some form, by injected humour, or randomised words.
Jonathan Smith
Trusted by Our Customers
A good coach makes sure that they have the right incentive before taking on a client. Lorem Ipsum available, but the majority have suffered alteration in some form, by injected humour, or randomised words.
Jonathan Smith
Old Pueblo Crossfit
If you’re unsure whether CrossFit is for you, consider trying one of our free intro
Old Pueblo Crossfit is a strength and conditioning training facility located on Tucson’s East side.
After trying an intro class or two, however, most people are converts: they realize they’ve been wasting a lot of time in the gym, and that CrossFit would get them in the best shape of their lives, fast.
