Free Class or training
Old Pueblo CrossFit in Tucson is a strength and conditioning training facility serving East Tucson, midtown, Tanque Verde, and the surrounding areas.
Free Class or Free one-on-one training?
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We offer group classes and one on one training packages to help you reach your goals and you can try either one for FREE!
One on ones are tailored to your needs and can help you prepare to join classes or be a stand alone training. One on ones allow us to work from exactly where you are to where you want to go. We can work big to small moves and lifts, skills, strength, endurance, speed, injury recovery, bodybuilding, boxing and kickboxing too!)
We also recommend starting with a one on one if you are new to CrossFit or are currently not working out.
If you have experience with CrossFit or weightlifting and are currently active or semi-active, you can select a class that works for your schedule and drop in to see if it’s a good fit for you. We ask that you come a few minutes early to either class or your one-on-one to fill out a waiver and get acquainted with the coach.
TEXT us at 520-392-8329 anytime with any questions or fill out the form above and we’ll get back to you as soon as we can.
What to Expect
One-on-one sessions are 45 minutes total time. We will start with a general warm and stretching, then go over the movements and expectations for the intended workout. Workout is short and timed and may vary based on your needs.
All classes are one hour and instructor lead. We start with stretching and mobilization, a movement prep warm up, workout and movement explanation. Workouts are programed as strength or skill with conditioning on Monday/Tuesday/Thursday/Friday and longer endurance and stamina workouts on Wednesday and Saturday.
Classes are all instructor guided and one hour long. As a group we go through a warmup, stretch, and perform skill work as we prepare for the workout of the day.
If you are visiting from out of town, please view our drop in policy.
FITNESS
FOR
EVERYONE
GET IN TOUCH NOW!
We believe in health and wellness for a lifetime. We know you want to move and feel well through every stage of life, not just hit hard for a season. Fitness isn’t just what you do, it’s how you do it that can impact results and longevity. That’s why we design programs intended to optimize your time in the gym while under the guidance of experienced and knowledgeable coaches.
We are a place where hard work meets fun and what was once impossible becomes repeatable.
Whether you’re interested in group classes or personal training Try OPC for Free