WOD 1 – Freight Train

WOD 1 FREIGHT TRAIN
-Any style clean is permitted, as long as athlete takes the bar from the ground and stands fully with both feet underneath at the top of each rep.
– Only 1 person working at a time.
– Must alternate complete rounds
– Step overs allowed for Scaled as long as both feet touch the box.
– Athletes may help each other change weights. Must use clips.

WOD 2 – Devil’s Spit

WOD 2 DEVIL’S SPIT
-Athlete 1 will complete the full WOD then Athlete 2 will complete the full WOD.
– Only 1 Athlete working at a time.
– Time cap is for BOTH athletes to complete the full workout.
– RX must jump over the bar, 2 foot jump, NO staggered jumping.
– Scaled may step Over the Bar.

WOD 3 – Coalition

opc battle of the boxes 5 competition WOD 3 RX

opc battle of the boxes 5 competition WOD 3 Scaled

FINAL WOD – Explosion

FINAL WOD – TOP 4 TEAMS ONLY
EXPLOSION – 7 Min Time Cap
Athlete 1 – 9 Sandbag over shoulder
Athlete 2 – 9 Sandbag over shoulder
Athlete 1 – 3 Rope ClimbsRX (6 Pull Ups)
Athlete 2 – 3 Rope Climbs (6 Pull Ups
Athlete 1 – 6 SBOS
Athlete 2 – 6 SBOS
Athlete 1 – 2 Rope Climbs ( 4 Pull Ups)
Athlete 2 – 2 Rope Climbs ( 4 Pull Ups)
Athlete 1 – 3 SBOS
Athlete 2 – 3 SBOS
Athlete 1 – 1 Rope Climb (2 Pull Ups)
Athlete 2 – 1 Rope Climb ( 2 Pull Ups)

One athlete working at a time.
Athletes cannot switch until working athlete has competed all designated reps.

opc battle of the boxes 5 competition WOD 4 rx

opc battle of the boxes 5 competition WOD 4 scaled

battle of the boxes v event flyer tucson crossfit competition

Click each image to download the flyers you can print and share at your gym/box.

On February 8th, 2020 Old Pueblo Crossfit will be hosting Battle Of The Boxes V! This will be a team competition that will include Male + Male, Male + Female and Female + Female.

Event starts at 8am and goes 'til 4pm. Check in will be available the day before during normal business hours and Saturday morning from 6:30am to 7:30am.

Register before January 21st for the early bird special pricing of $130 which includes shirts or $110 with no shirts.

Limited to only 60 teams, so register today!
Date and Time of Event: February 8th, 2020 The event will start at 8am and go 'til 4pm. Check-in will be available the day before during normal business hours and Saturday morning from 6:30am to 7:30am. The Location will be: Old Pueblo Crossfit 7225 E. Broadway Boulevard #170 Tucson, Arizona 85710
Event Registration Form
Complete one submission for each team.
Team Name*
Home Gym Name*
RX or Scaled*
Category*
#1 Team Member's Name*
First Last
Male or Female?*
- Male
- Female
Birth Date*
Date Format: MM slash DD slash YYYY
Email*
Phone*
#2 Team Member's Name*
First Last
Male or Female?*
- Male
- Female
Battle of the Boxes 5 Team Registration*
Shirt #1 Size*
Shirt #1 Style*
Shirt #2 Size*
Shirt #2 Style*
Billing Address*
Street Address Address Line 2 City State ZIP Code
Credit Card*

American Express
Discover
MasterCard
Visa
Card Number Expiration Date Security Code Cardholder Name
Total to be charged to your card:
$0.00
By clicking the submit button below, I authorize Old Pueblo Crossfit to charge my credit card today. I understand that this is a non-refundable registration fee.

Registration for Battle of the Boxes V is closed. Come cheer on the athletes Saturday, February 8!

HEAT LIST

Battle of the Boxes V

Online Registration

WOD 1 – Freight Train

WOD 2 – Devil’s Spit

WOD 3 – Coalition

FINAL WOD – Explosion

Click each image to download the flyers you can print and share at your gym/box.

Limited to only 60 teams, so register today!

Event Registration Form

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